- Dr. Mindy Boxer3301 Ocean Park Blvd.
Suite 201
Santa Monica, CA 90405(310) 450-9711 -
Giuditta T.2014-02-21 07:45:28I really love Mindy and as a doula I send her a lot of my pregnant clients and they are always very satisfied. I have sent her moms who had never had...
Shelley Y.2013-06-27 15:14:14I started seeing Dr. Mindy Boxer for acupuncture treatments in February. I was almost 39 and wanted to start a family. I had anticipated it taking a while...
Eric C.2012-10-02 13:43:53I tried a few different acupuncturist in Santa Monica and found that while the treatments worked for my upper back pain, the experience was much like going... 
Tag Archives: tcm
Extraordinary Vessels – Dai Mai
In addition to the 12 main Acupuncture meridians that flow along the surface of the body, there are also deeper channels of energy in the body called the Extraordinary Vessels. You can understand the relationship between the primary Acupuncture channels and the Extraordinary Vessels by thinking about what happens when it rains: first, small ditches become full – these
Posted in Acupuncture, Traditional Chinese Medicine
Also tagged dai mai
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Eating Well for Springtime
Traditional Chinese medicine says aligning your diet with the seasons is one of the best ways to stay healthy. Mother Nature provides exactly what we need to be healthy. Paying attention to the fruits, vegetables and herbs that grow during different seasons in the region where you live is a great way to incorporate the philosophies of traditional
4 Lifestyle Tweaks to Thrive this Spring
In traditional Chinese medical theory, one of the best ways to stay healthy is to live in balance with the seasons. Balance, in this context, means mindfully crafting your diet and certain aspects of your lifestyle based on what season it is.
An easy way to think about this is with fruits and vegetables: we are lucky these
Posted in Spring, Traditional Chinese Medicine
Also tagged liver, spring
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It’s All In Your Head: Headaches & Traditional Chinese Medicine ~
There are four main types of headache: tension, cluster, sinus and migraine. And, there are varying triggers for these headaches, such as food, stress, hormones, dehydration and weather. Fortunately, eliminating the triggers and finding natural ways to prevent and help an ongoing headache are possible.
Posted in Headaches/Migraines, Traditional Chinese Medicine
Also tagged headaches, pain
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TCM and Seasonal Affective Disorder
Seasonal Affective Disorder, also known as SAD, is a form of depression that affects people all throughout the world. Most commonly experienced during Fall and Winter months, the symptoms of SAD include depression, hypersomnia, lethargy, difficulty concentrating, negative thoughts and decreased social interaction. Higher levels of Anxiety are experienced at the end of the summer season as those
Posted in Acupuncture, Depression, Traditional Chinese Medicine
Also tagged SAD, seasonal affective disorder
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Walnuts and Your Brain
Many people like to add walnuts to food to add some zest and a little crunchy kick, but walnuts are much more than a flavor additive, as they are chock full of healthy properties and have been used in Asia as an overall health tonic and brain booster for years. Let’s take a nutty look at walnuts.
Mental & Emotional Aspects of the Lungs/Metal Element ~
As an Acupuncturist, I am constantly assessing. Before my patients answer a single question, I am taking in cues as to what types of imbalances might be going on. In Five-Element Acupuncture, the five major organ systems are the kidney, liver, lung, heart and spleen. When any of these systems are out of balance, certain physical, mental and
Posted in Acupuncture, Traditional Chinese Medicine
Also tagged five elements, lungs
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Five Acupuncture Points for Indian Summer
Acupuncture is part of a medical system that dates back nearly 3,500 years. This medical system is known as Traditional Chinese Medicine or TCM. TCM acknowledges not four but five seasons. The fifth season, Indian Summer, occurs in late August through mid-September. Each season in TCM has a pair of organs or energetic pathways it corresponds to. For Indian
Posted in Acupuncture, Traditional Chinese Medicine
Also tagged spleen, stomach, summer
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Eating Right for Your Chinese Medicine Body Type ~
Five Elements
Traditional Chinese Medicine, a Medical system that has been around for nearly 3,000 years, views the body differently than modern medicine. When the body is broken down to its core, its tiniest molecules can be classified as energy. This means every element of the universe resides within the human body, to some degree. And every organ has its
Posted in Diet
Also tagged five elements
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Five Ways to Increase White Blood Cell Count with TCM
Leukopenia is a term used when there are less than adequate White Blood Cells in the bloodstream. This condition may make those suffering from it susceptible to infections. Leukopenia is often seen in diseases such as AIDS, Cancer and Lupus, as well as in common occurrences like the flu or a cold. Leukopenia can also be medically induced, as is
Posted in Traditional Chinese Medicine
Also tagged cancer, leukopenia, white blood cells
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