Tag Archives: seasonal affective disorder

TCM and Seasonal Affective Disorder

By admin | Published December 3, 2018

Seasonal Affective Disorder, also known as SAD, is a form of depression that affects people all throughout the world. Most commonly experienced during Fall and Winter months, the symptoms of SAD include depression, hypersomnia, lethargy, difficulty concentrating, negative thoughts and decreased social interaction. Higher levels of Anxiety are experienced at the end of the summer season as those Continue reading

Posted in Acupuncture, Depression, Traditional Chinese Medicine | Also tagged SAD, tcm Comments Off

How to Prepare For Seasonal Affective Disorder

By admin | Published October 17, 2016

When the seasons change you have to be ready for a change in mood, especially as we move from Fall into Winter. Although it may not seem as drastic of a shift as you think, it matters more to our mental and physical states than you may know. Seasonal Affective Disorder is estimated to affect around 10 million Americans a Continue reading

Posted in Acupuncture, Depression | Also tagged exercise, SAD, sleep Comments Off

End Seasonal Affective Disorder & Start Loving Winter

By admin | Published January 28, 2013

Many people feel down as winter approaches. It’s dark. It’s cold. The holidays can be stressful.

But for some people every winter is unbearable. They’re tired and depressed. They don’t want to get out of bed. They snap at their families and binge on junk food.

These people have seasonal affective disorder (SAD).

Our moods and energy levels fluctuate with Continue reading

Posted in Acupuncture, Wellness | Also tagged balance, health, lifestyle, wellness Comments Off

Sign up for my free newsletter
Click here or call to request an appointment
Dr. Mindy Boxer

3301 Ocean Park Blvd.
Suite 201
Santa Monica, CA 90405

(310) 450-9711
Acupuncture for
Men's Health & Vitality
Mindy Boxer, PhD, LAc

5.0

Based on 3 Reviews

Giuditta T.
2014-02-21 07:45:28

I really love Mindy and as a doula I send her a lot of my pregnant clients and they are always very satisfied. I have sent her moms who had never had...

Shelley Y.
2013-06-27 15:14:14

I started seeing Dr. Mindy Boxer for acupuncture treatments in February. I was almost 39 and wanted to start a family. I had anticipated it taking a while...

Eric C.
2012-10-02 13:43:53

I tried a few different acupuncturist in Santa Monica and found that while the treatments worked for my upper back pain, the experience was much like going...
Testimonials

“Before I came to Mindy, I suffered from extreme menstrual symptoms– such as vice-grip headaches, excessive bleeding, overly emotional, an overall fogginess, etc. After about four weeks under her care, I began to slowly see the once debilitating symptoms, begin to lessen. That was a year and a half ago. Since then, I have been able to apply acupuncture and herbal medicine to all areas of my life, including depression, anxiety, a concussion from a random accident, even the common... Read more »
A huge THANK YOU to Dr. Boxer who encouraged me to do the Core Restore Detox/Cleanse. It was easier than I expected and you feel FANTASTIC … even just a few days in. By the end of it (7 days) my energy and alertness was unmatched and I lost 6 pounds to boot! Plus you feel like you have accomplished something great–physically and mentally! It’s a win win all around! Highly recommend!!!!

V.K.

Writer/Publisher
“I started seeing Dr. Boxer when I removed my IUD and my husband and I started thinking about having a baby. I was having trouble getting my menstrual cycle regular but within a month and half of Dr. Boxer’s Acupuncture, Herbal and Vitamin treatment, I was able to regulate my period and ovulation cycle. One month later, I was pregnant!!

I continued to receive weekly Acupuncture treatments throughout my pregnancy and I have to say, it was... Read more »
“Acupuncture has really helped me over the last year restore a healthy balance to my life – both mentally and physically. I have a pretty hectic job and a heavy travel schedule. The addition of Acupuncture to my weekly schedule has helped significantly in keeping my body in routine, maintaining sleep patterns, overcoming stress & anxiety, keeping me from illness and helping build my physical strength.”

L.C.
Corporate Executive
I started seeing Dr Boxer after 3 months of unsuccessful TTC cycles to help regulate my menstrual cycles that continued getting longer each month. Even though it was early, Dr Boxer was warm, inviting, listened to my concerns and in addition to weekly Acupuncture, gave me a great supplement and Herbal program to help regulate my cycles and prepare my body for baby. Three weeks later I got my positive pregnancy test and am now starting my third trimester.
... Read more »
Dr. Boxer is an excellent doctor. She is extremely knowledgeable, always gives great advice, and the acupuncture procedures are very effective.

She makes sure that you are comfortable and answers all your questions and concerns. I am very happy to be under her care. I highly recommend her. – R.H.