Tag Archives: seasonal affective disorder

TCM and Seasonal Affective Disorder

By admin | Published December 3, 2018

Seasonal Affective Disorder, also known as SAD, is a form of depression that affects people all throughout the world. Most commonly experienced during Fall and Winter months, the symptoms of SAD include depression, hypersomnia, lethargy, difficulty concentrating, negative thoughts and decreased social interaction. Higher levels of Anxiety are experienced at the end of the summer season as those

Posted in Acupuncture, Depression, Traditional Chinese Medicine | Also tagged SAD, tcm Comments Off

How to Prepare For Seasonal Affective Disorder

By admin | Published October 17, 2016

When the seasons change you have to be ready for a change in mood, especially as we move from Fall into Winter. Although it may not seem as drastic of a shift as you think, it matters more to our mental and physical states than you may know. Seasonal Affective Disorder is estimated to affect around 10 million Americans a

Posted in Acupuncture, Depression | Also tagged exercise, SAD, sleep Comments Off

End Seasonal Affective Disorder & Start Loving Winter

By admin | Published January 28, 2013

Many people feel down as winter approaches. It’s dark. It’s cold. The holidays can be stressful.

But for some people every winter is unbearable. They’re tired and depressed. They don’t want to get out of bed. They snap at their families and binge on junk food.

These people have seasonal affective disorder (SAD).

Our moods and energy levels fluctuate with

Posted in Acupuncture, Wellness | Also tagged balance, health, lifestyle, wellness Comments Off

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I tried a few different acupuncturist in Santa Monica and found that while the treatments worked for my upper back pain, the experience was much like going...
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Tag Archives: seasonal affective disorder

TCM and Seasonal Affective Disorder

How to Prepare For Seasonal Affective Disorder

End Seasonal Affective Disorder & Start Loving Winter

Latest Articles: