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Nutrition

What you Feel is What you Eat

Vegan food backgrounds: large group of fruits, vegetables, cereals and spices shot from above

Four general factors affect the health and well-being of an individual. They are Genetic predisposition — what we inherit from our parents, illness/disease and injuries we have incurred during our lives, the external forces coming at us in the form of stress and life experiences, and the Food and drink we put into our bodies.

This last element, the nourishment we choose on a daily basis, is the only factor over which we have total control.

Dr. Boxer will delve into your Family and personal Health History, Dietary habits and lifestyle. She will order lab tests when necessary. Keeping in mind your blood type and medical condition, she will use her knowledge of Chinese &  Aryuvedic Medicine, the latest in Functional Nutrition,  to counsel you on an individualized Nutrition program.. She will utilize Vitamins, Herbs, Minerals and Enzymes when appropriate. She will educate you on how to choose whole foods to create optimum health, energy and clarity.

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