Tag Archives: diet

Beat Work Stress: 6 Tips To Feel Better and Work Better

By admin | Published November 3, 2014

The workplace is one of the top sources of STRESS in the average person’s life. According to a 2009 study conducted by the American Psychological Association (APA), a staggering 69% of employees in the U.S. say work is a “significant source of stress,” and 41% say they are tense throughout the workday. If you constantly feel stressed at work, try

Posted in Stress | Also tagged exercise, work stress Comments Off

7 Superfoods That Can Change Your Life

By admin | Published August 4, 2014

You are what you eat is an adage that holds more truth than you may realize. Unfortunately, many people today focus their diet around processed foods that are high in Sugar, Sodium and Fat. Diets such as this can increase a person’s risk of developing Diabetes, Heart Disease, Obesity, and more. You can protect your body and health against such

Posted in Nutrition, Wellness | Also tagged superfoods Comments Off

Can You Use Acupuncture for Weight Loss?

By admin | Published March 17, 2014

Everyone is looking for the secret to weight loss, without falling victim to the latest gimmicks. With so many different opinions about how to lose weight, it can be difficult to tell what will really work.

Fortunately there is a technique for weight loss that has been tested for centuries: acupuncture.

This technique is safe, sound and reliable. And, even

Posted in Acupuncture, Nutrition, Wellness | Also tagged weight loss Comments Off

What Five Star Restaurants Teach You about Healthy Snacks for Kids

By admin | Published February 17, 2014

A fine meal at a good restaurant has many details. It uses fresh ingredients and interesting recipes. There is a variety of foods and the presentation is pleasing.

When food is prepared thoughtfully and beautifully, even the most basic meal becomes an experience. You can’t wait to try it. Once you start eating, you want to savor it.

But getting

Posted in Acupuncture, Nutrition | Also tagged food, healthy snacks, kids Comments Off

The Best (and Worst) Thanksgiving Foods

By admin | Published November 18, 2013

Thanksgiving is a great meal. Friends and family come together to GIVE THANKS and celebrate the Harvest Season —

…and to overeat.

All of us know the feeling of eating too much, too heavy, too rich. When we should be enjoying our time with loved ones, we are uncomfortable. We exasperate our health conditions and catch a cold. We put

Posted in Gratitude, Nutrition | Also tagged healthy holiday eating, nutrition, thanksgiving Comments Off

One Simple Summer Eating Tip to Make You Feel Fantastic

By admin | Published May 27, 2013

Healthy eating tips for the Summer are a little tricky.

Since the weather is warm, you need light, cooling foods. Juicy peaches, sweet watermelons, tomatoes hot off the vine… The right foods are easy to find. One trip through your garden or a walk through a farmer’s market and you’ll have the perfect summer meal.

But since you’re outside exercising

Posted in Nutrition | Also tagged health, nutrition, summer, tcm Comments Off

Spring Chinese Medicine Tips to Keep You Healthy, Happy & Flexible

By admin | Published February 25, 2013

Spring is a happy time. Flowers emerge in long forgotten corners of your garden. The birds return and sing so loudly they wake you in the morning.

This is not a time to be angry.

But according to Traditional Chinese Medicine, being angry is exactly what you can expect if you don’t balance your Wood Element.

In TCM, spring

Posted in Acupuncture, Nutrition | Also tagged acupuncture, liver, spring Comments Off

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Dr. Mindy Boxer

3301 Ocean Park Blvd.
Suite 201
Santa Monica, CA 90405

(310) 450-9711
Acupuncture for
Men's Health & Vitality
Mindy Boxer, PhD, LAc

5.0

Based on 3 Reviews

Giuditta T.
2014-02-21 07:45:28

I really love Mindy and as a doula I send her a lot of my pregnant clients and they are always very satisfied. I have sent her moms who had never had...

Shelley Y.
2013-06-27 15:14:14

I started seeing Dr. Mindy Boxer for acupuncture treatments in February. I was almost 39 and wanted to start a family. I had anticipated it taking a while...

Eric C.
2012-10-02 13:43:53

I tried a few different acupuncturist in Santa Monica and found that while the treatments worked for my upper back pain, the experience was much like going...
Testimonials

“My family and I have seen Dr. Mindy Boxer since 1997 and during this time Mindy has treated us for a variety of health issues, both emotional and physical. Health and well being is what we recieve in results from Dr. Mindy Boxer. Dr. Boxer’s accupuncture treatments are the most effective and lasting treatments I have had. Mindy’s sensitivity and skill are paired well with her practice of Chinese Medicine.”
B.C. , Mom
I tried a few different acupuncturist in Santa Monica and found that while the treatments worked for my upper back pain, the experience was much like going to the dentist. Then I started going to Dr. Boxer and had a whole different experience.

The treatment rooms are very relaxing and spa like, not at all clinical like the others. Dr. Boxer also adds lots of nice touches, like tea while you’re waiting and music of your choice while in treatment.
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“Before I came to Mindy, I suffered from extreme menstrual symptoms– such as vice-grip headaches, excessive bleeding, overly emotional, an overall fogginess, etc. After about four weeks under her care, I began to slowly see the once debilitating symptoms, begin to lessen. That was a year and a half ago. Since then, I have been able to apply acupuncture and herbal medicine to all areas of my life, including depression, anxiety, a concussion from a random accident, even the common... Read more »
Dr. Mindy Boxer cured spasms and ailments that have been with me for years, and supplied me with herbs and nutrients that fit my particular chemistry.
She provides excellent acupuncture treatments in a soothing and comfortable environment that leave you with a feeling of natural euphoria when you leave…..and a noticeable change in whatever brought you there.

As well as close attention to your personal needs, a service that is a dying art in our culture… it is
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“I have been a patient of Dr. Boxer on and off now for over 10 years. I have never left her office without feeling a total change in my symptoms. They can be sinus related, chronic back and neck problems, stress from work and the list goes on. I am also a Breast Cancer survivor and Dr. Boxer helped me tremendously with the side effects of the Chemo Therapy I had to endure. There are few problems she is unfamiliar with as
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“I started seeing Dr. Boxer when I removed my IUD and my husband and I started thinking about having a baby. I was having trouble getting my menstrual cycle regular but within a month and half of Dr. Boxer’s Acupuncture, Herbal and Vitamin treatment, I was able to regulate my period and ovulation cycle. One month later, I was pregnant!!

I continued to receive weekly Acupuncture treatments throughout my pregnancy and I have to say, it was
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