Tag Archives: food

Food as Medicine

By admin | Published January 23, 2023

Mama Always Said: You Are What You Eat

Maybe mom really did know best when it came to nutrition. As research has shown, what we eat can actually impact our health profoundly. Over the years, we have learned that our dietary choices can influence our risk of disease. And some have made it a profitable business to teach us new Continue reading

Posted in Diet, Nutrition, Traditional Chinese Medicine | Also tagged diet, nutrition Comments Off

Food Color and Nutrition

By admin | Published March 2, 2020

In Chinese Medical Theory, food is considered medicine. Food has qualities and functions biochemically and energetically that target specific organs. Not only that, but the action a particular food takes to benefit that organ in terms of taste, color and temperature is what is included in Five Element theory. Food has a relationship to both the natural elements Continue reading

Posted in Nutrition, Traditional Chinese Medicine | Also tagged color, diet, nutrition, tcm, traditional chinese medicine Comments Off

Healthy Eating According to Traditional Chinese Medicine

By admin | Published August 6, 2018

Do you consider yourself a healthy eater? Do you follow the guidelines set forth by the government for healthy eating? Or have you gone rogue? There are as many different definitions of healthy as there are colors in the rainbow. But according to Traditional Chinese Medicine, there are certain guidelines that will keep the body happy and healthy Continue reading

Posted in Diet, Traditional Chinese Medicine | Also tagged diet, eating, healthy Comments Off

Eating According to TCM: Five Foods for Spring

By admin | Published March 19, 2018

Spring is a time of renewal, regeneration, growth and energy. The plants and animals awaken from the slumber of the cold winter months. The vital nutrients that have been stored in the roots of the plants and the bodies of the animals, comes to the surface and life becomes more vibrant and fluid. Human beings are no different. Humans Continue reading

Posted in Nutrition, Traditional Chinese Medicine | Also tagged diet, nutrition, spring Comments Off

Foods for the Winter Season

By admin | Published December 5, 2016

Everybody knows that food is what gives our bodies the energy we need to survive. But not everybody is aware that certain foods should be consumed during specific times of the year. In areas like the Midwest, where fruits and vegetables are harder to keep on hand when the weather becomes colder, this principle is followed a little more Continue reading

Posted in Diet, Nutrition | Also tagged tcm Comments Off

5 Ways to Eat Without Overeating this Holiday Season

By admin | Published December 7, 2015

Moderation

We’ve always the heard the saying to enjoy everything in moderation, and that is definitely true when it comes to holiday foods. Don’t try to deprive yourself during the holidays, it most likely won’t go over well. Having an extra holiday treat here and there won’t kill you. You’re allowed to indulge a bit, just keep portions small when Continue reading

Posted in Diet, Wellness | Also tagged diet, eating, holidays, nutrition Comments Off

Autumn is on the way ~

By admin | Published August 17, 2015

With Autumn approaching and the beginning of the Yin Cycle, the energy of plants is moving down into their roots, helping the body become aware of the energy of the season. This season is a time for the body to begin gathering energy for the colder months to come.

The Lungs and Large Intestine are the organ systems associated with Continue reading

Posted in Acupuncture, Diet, Wellness | Also tagged autumn, diet, fall, nutrition Comments Off

What Five Star Restaurants Teach You about Healthy Snacks for Kids

By admin | Published February 17, 2014

A fine meal at a good restaurant has many details. It uses fresh ingredients and interesting recipes. There is a variety of foods and the presentation is pleasing.

When food is prepared thoughtfully and beautifully, even the most basic meal becomes an experience. You can’t wait to try it. Once you start eating, you want to savor it.

But getting Continue reading

Posted in Acupuncture, Nutrition | Also tagged diet, healthy snacks, kids Comments Off

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Dr. Mindy Boxer

3301 Ocean Park Blvd.
Suite 201
Santa Monica, CA 90405

(310) 450-9711
Acupuncture for
Men's Health & Vitality
Mindy Boxer, PhD, LAc

5.0

Based on 3 Reviews

Giuditta T.
2014-02-21 07:45:28

I really love Mindy and as a doula I send her a lot of my pregnant clients and they are always very satisfied. I have sent her moms who had never had...

Shelley Y.
2013-06-27 15:14:14

I started seeing Dr. Mindy Boxer for acupuncture treatments in February. I was almost 39 and wanted to start a family. I had anticipated it taking a while...

Eric C.
2012-10-02 13:43:53

I tried a few different acupuncturist in Santa Monica and found that while the treatments worked for my upper back pain, the experience was much like going...
Testimonials

I was referred to Dr. Boxer as a 34-year-old seeking treatment for infertility. I had already undergone several attempts at IUI and one unsuccessful round of IVF. When I asked my doctor about acupuncture, he suggested I see Dr. Boxer, and I began weekly appointments about two months before undergoing my second round of IVF. Dr. Boxer accompanied my husband and I to the embryo transfer at my clinic so I could receive acupuncture immediately before the procedure, and it... Read more »
“I started seeing Dr. Boxer when I removed my IUD and my husband and I started thinking about having a baby. I was having trouble getting my menstrual cycle regular but within a month and half of Dr. Boxer’s Acupuncture, Herbal and Vitamin treatment, I was able to regulate my period and ovulation cycle. One month later, I was pregnant!!

I continued to receive weekly Acupuncture treatments throughout my pregnancy and I have to say, it was... Read more »
“After I was diagnosed with breast cancer, I looked into alternative treatment in addition to conventional methods. I truly credit my work with Dr. Mindy as part of the reason for my successful battle over breast cancer. Her treatment included acupuncture, nutritional advice, and herbal formulas. I felt confident in her experience and knowledge of holistic medicine. I appreciate that Dr. Mindy looks at the whole person when making treatment decisions. Dr. Mindy is a very passionate person and she... Read more »
“My family and I have seen Dr. Mindy Boxer since 1997 and during this time Mindy has treated us for a variety of health issues, both emotional and physical. Health and well being is what we recieve in results from Dr. Mindy Boxer. Dr. Boxer’s accupuncture treatments are the most effective and lasting treatments I have had. Mindy’s sensitivity and skill are paired well with her practice of Chinese Medicine.”
B.C. , Mom
“We tried for 2 years to get pregnant. I have PCOS and wasn’t ovulating. I tried many fertility procedures including clomid and IVF without success. Complications from IVF left my uterus scarred, and doctors recommended I consider surrogacy. At 32 years old and healthy, I refused to give up the dream of having and carrying my own children. After researching alternative methods, we began treatment with Dr. Boxer. She is truly amazing and provided us with outstanding patient care.... Read more »
A huge THANK YOU to Dr. Boxer who encouraged me to do the Core Restore Detox/Cleanse. It was easier than I expected and you feel FANTASTIC … even just a few days in. By the end of it (7 days) my energy and alertness was unmatched and I lost 6 pounds to boot! Plus you feel like you have accomplished something great–physically and mentally! It’s a win win all around! Highly recommend!!!!

V.K.

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