Tag Archives: holidays

8 Steps to Detox After the Holidays

By admin | Published December 21, 2015

Get rid of leftovers

The holidays bring delicious homemade food, and along with that come the leftovers. Holiday leftovers can be just as good as when you cook the meal the first time and become a tempting go-to snack. Time to LET GO. Toss the leftovers, they most likely aren’t the healthiest dishes and it’s time to start fresh.

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Posted in Diet, Health, Wellness | Also tagged acupuncture, detox, sugar Comments Off

5 Ways to Eat Without Overeating this Holiday Season

By admin | Published December 7, 2015

Moderation

We’ve always the heard the saying to enjoy everything in moderation, and that is definitely true when it comes to holiday foods. Don’t try to deprive yourself during the holidays, it most likely won’t go over well. Having an extra holiday treat here and there won’t kill you. You’re allowed to indulge a bit, just keep portions small when

Posted in Diet, Wellness | Also tagged diet, eating, food, nutrition Comments Off

The Holiday Survival Tool Kit: How to Not Drink at Parties (And Still Have Fun)

By admin | Published December 2, 2013

The Holiday Season is upon us and we all know what that means…..parties!.

Parties at work, parties at church, parties at school, fundraiser parties, caroling parties, Secret Santa parties…

It’s the season of so many parties that we long for a weekend night with nothing scheduled.

All the parties can lead to EXCESS, but the biggest party of the season,

Posted in Nutrition, Wellness | Also tagged alcohol, drinking, parties Comments Off

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3301 Ocean Park Blvd.
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Mindy Boxer, PhD, LAc

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Based on 3 Reviews

Giuditta T.
2014-02-21 07:45:28

I really love Mindy and as a doula I send her a lot of my pregnant clients and they are always very satisfied. I have sent her moms who had never had...

Shelley Y.
2013-06-27 15:14:14

I started seeing Dr. Mindy Boxer for acupuncture treatments in February. I was almost 39 and wanted to start a family. I had anticipated it taking a while...

Eric C.
2012-10-02 13:43:53

I tried a few different acupuncturist in Santa Monica and found that while the treatments worked for my upper back pain, the experience was much like going...
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I am so glad I went to Dr. Boxer for help. I loved my treatments. Dr. Boxer is very knowledgeable in Fertility & Women’s Health. She was very attentive to me and my needs, and was able to enhance my IVF treatments and get my body in optimal health before and all throughout my Pregnancy. The office and patient rooms are so peaceful with light music and they smell wonderfully. I’m very happy to recommend Dr. Boxer!

J.M.

New Mom
“Before I came to Mindy, I suffered from extreme menstrual symptoms– such as vice-grip headaches, excessive bleeding, overly emotional, an overall fogginess, etc. After about four weeks under her care, I began to slowly see the once debilitating symptoms, begin to lessen. That was a year and a half ago. Since then, I have been able to apply acupuncture and herbal medicine to all areas of my life, including depression, anxiety, a concussion from a random accident, even the common... Read more »
Dr. Boxer’s well rounded knowledge and talents in nutrition, Chinese herbal medicine and acupuncture make her a perfectly suited health care professional for my needs. First off, I was very skeptical about the whole acupuncture thing. She has such a delicate and precise technique. You rarely feel ANYTHING!! Except of course energized after the session.
More often than not, besides treating and alleviating the aches and pains, I leave with a HIGH — feeling refreshed and rejuvenated.

I’ve
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A huge THANK YOU to Dr. Boxer who encouraged me to do the Core Restore Detox/Cleanse. It was easier than I expected and you feel FANTASTIC … even just a few days in. By the end of it (7 days) my energy and alertness was unmatched and I lost 6 pounds to boot! Plus you feel like you have accomplished something great–physically and mentally! It’s a win win all around! Highly recommend!!!!

V.K.

Writer/Publisher
I started seeing Dr Boxer after 3 months of unsuccessful TTC cycles to help regulate my menstrual cycles that continued getting longer each month. Even though it was early, Dr Boxer was warm, inviting, listened to my concerns and in addition to weekly Acupuncture, gave me a great supplement and Herbal program to help regulate my cycles and prepare my body for baby. Three weeks later I got my positive pregnancy test and am now starting my third trimester.
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“Things are going very well with the pregnancy. I am now almost 28 weeks! I haven’t had any morning sickness, cravings or any complications. Truly a blessing! Thank you again for your part in my fertility journey. You were so helpful and wonderful.
Oh yeah, it’s a boy!”

N.D., Producer
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Tag Archives: holidays

8 Steps to Detox After the Holidays

5 Ways to Eat Without Overeating this Holiday Season

The Holiday Survival Tool Kit: How to Not Drink at Parties (And Still Have Fun)

Latest Articles: