Tag Archives: healthy holiday eating

The Best (and Worst) Thanksgiving Foods

By admin | Published November 18, 2013

Thanksgiving is a great meal. Friends and family come together to GIVE THANKS and celebrate the Harvest Season —

…and to overeat.

All of us know the feeling of eating too much, too heavy, too rich. When we should be enjoying our time with loved ones, we are uncomfortable. We exasperate our health conditions and catch a cold. We put

Posted in Gratitude, Nutrition | Also tagged diet, nutrition, thanksgiving Comments Off

9 Healthy Holiday Eating Strategies

By admin | Published December 10, 2012

Pie. Cookies. Chocolate. Eggnog. Champagne. Oh My!

The holiday season is filled with good foods. You eat and drink with your friends and loved ones to celebrate how much you care about them.

But we all know that too much of a good thing is no longer good. Too many rich foods can lead to extra pounds, digestion upsets, mood

Posted in Nutrition, Wellness | Also tagged eating strategies, holiday celebrations, holiday eating, holiday treats Comments Off

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3301 Ocean Park Blvd.
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Santa Monica, CA 90405

(310) 450-9711
Acupuncture for
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Mindy Boxer, PhD, LAc

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Based on 3 Reviews

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2014-02-21 07:45:28

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2013-06-27 15:14:14

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2012-10-02 13:43:53

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B.C. , Mom
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I started seeing Dr Boxer after 3 months of unsuccessful TTC cycles to help regulate my menstrual cycles that continued getting longer each month. Even though it was early, Dr Boxer was warm, inviting, listened to my concerns and in addition to weekly Acupuncture, gave me a great supplement and Herbal program to help regulate my cycles and prepare my body for baby. Three weeks later I got my positive pregnancy test and am now starting my third trimester.
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Tag Archives: healthy holiday eating

The Best (and Worst) Thanksgiving Foods

9 Healthy Holiday Eating Strategies

Latest Articles: