Tag Archives: stress

Five Transformative Health Benefits Acupuncture Provides for Overall Health

By admin | Published January 6, 2025

As more insurance plans and more allied health practitioners begin to embrace what has traditionally been known as “alternative medicine” treatments, Acupuncture has enjoyed a surge in popularity with potential patients desperate for a drug-free alternative for their overall health and wellness.

Acupuncture, an ancient practice rooted in Traditional Chinese Medicine (TCM), has been gaining traction in modern healthcare

Posted in Acupuncture, Pain, Stress, Traditional Chinese Medicine | Also tagged acupuncture, pain, sleep, tcm Comments Off

The Benefits of Meditation

By admin | Published October 7, 2024

Meditation, a practice rooted in ancient traditions, has gained significant popularity in the modern world for its numerous mental and physical health benefits. As stress and anxiety levels continue to rise, more people are turning to meditation as a means of finding inner peace and improving overall well-being.

Meditation is a practice that involves focusing the mind and eliminating

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Examining the Synergy of Acupuncture and Meditation

By admin | Published June 17, 2024

If you suffer from stress and anxiety (and really, who doesn’t?) and you are looking for better and holistic ways to cope, you might want to consider the combination of meditation and Acupuncture. While there is a big difference between the two, what they bring together is a formidable duo in pursuit of complete wellbeing.

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The Benefits of Detoxifying your Body with Acupuncture

By admin | Published April 8, 2024

Life can be incredibly stressful. Even if things are “going well,” the constant pull of the needs of others including kids, coworkers, parents, and even friends can leave us feeling drained and often leads us into making poor lifestyle choices. But what if there was a place you could go to heal your body and your mind? A sanctuary

Posted in Acupuncture, detox, Traditional Chinese Medicine | Also tagged acupuncture, detox, health, tcm Comments Off

Healing Trauma with Acupuncture

By admin | Published December 18, 2023

Trauma can be emotional or physical and carries a weight with it for those who suffer from a traumatic event and the longer post-traumatic stress that can come from it. Fortunately, we live in a time where help is available. Since acupuncture subscribes to the whole mind/body/spirit healing approach to balancing energy and achieving complete wellness, it makes sense

Posted in Acupuncture, Emotional/Psychological Disorders, PTSD, Stress & Anxiety | Also tagged anxiety, ptsd, tcm, trauma Comments Off

Three Reasons to Add Deep Breathing to Your Daily Routine

By admin | Published September 18, 2023

You might think breathing is second nature, right? You’re doing it right now as you are reading this. But did you know that there are different kinds of breathing and that what is called deep breathing can have important health benefits? Read on to learn just three of the most important reasons you should add deep breathing to your

Posted in Meditation, Mindfulness, Sleep, Stress & Anxiety, Traditional Chinese Medicine | Also tagged breathing, meditation, sleep, tcm Comments Off

8 Benefits of Practicing Regular Meditation

By admin | Published August 21, 2023

Meditation has a reputation for several health benefits but here are the top eight reasons establishing a regular meditation routine can improve your overall health and wellbeing. But first, what is meditation? It is defined as the regular process of training your mind to focus and redirect your thoughts.

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Acupuncture for Treating Addiction

By admin | Published July 3, 2023

People seeking treatment for addiction typically have a complex road to recovery. Everyone’s story is different, and people have different needs and respond to treatment in their own time and in their own way. What many people might not be familiar with are the supplemental therapies that can be used to help promote healing and recovery. One of those

Posted in Acupuncture, Addiction, Traditional Chinese Medicine | Also tagged acupuncture, addiction, alcoholism, diet, NADA Protocol, opioids, tcm, trauma Comments Off

Acupuncture Helps with PTSD Symptoms

By admin | Published December 19, 2022

While commonly connected to those who have served in the military, post-traumatic stress disorder or PTSD, can impact anyone who has suffered from violence or emotional trauma. The National Institute of Mental Health defines PTSD this way, “Post-traumatic stress disorder (PTSD) can develop after exposure to a potentially traumatic event that is beyond a typical stressor.” According to

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Five Benefits of Consistent Acupuncture Treatments

By admin | Published October 3, 2022

In a nutshell, traditional Acupuncture, also known as Traditional Chinese Medicine or TCM, works under the belief that the body is controlled by a flow of energy called Qi traveling through pathways in the body that are called meridians. Acupuncturists believe that when these pathways become blocked and the energy can’t flow freely, various health problems begin to appear.

Posted in Acupuncture, Pain, Stress, Traditional Chinese Medicine | Also tagged acupuncture, digestion, pain relief, sleep, tcm Comments Off

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Dr. Mindy Boxer

3301 Ocean Park Blvd.
Suite 201
Santa Monica, CA 90405

(310) 450-9711
Acupuncture for
Men's Health & Vitality
Mindy Boxer, PhD, LAc

5.0

Based on 3 Reviews

Giuditta T.
2014-02-21 07:45:28

I really love Mindy and as a doula I send her a lot of my pregnant clients and they are always very satisfied. I have sent her moms who had never had...

Shelley Y.
2013-06-27 15:14:14

I started seeing Dr. Mindy Boxer for acupuncture treatments in February. I was almost 39 and wanted to start a family. I had anticipated it taking a while...

Eric C.
2012-10-02 13:43:53

I tried a few different acupuncturist in Santa Monica and found that while the treatments worked for my upper back pain, the experience was much like going...
Testimonials

Dr. Boxer is an excellent doctor. She is extremely knowledgeable, always gives great advice, and the acupuncture procedures are very effective.

She makes sure that you are comfortable and answers all your questions and concerns. I am very happy to be under her care. I highly recommend her. – R.H.
“After utilizing Western Medicine and prescripton drugs for years for my diagnosis of Polycystic Ovary Syndrome (PCOS), I realized I needed another approach. I experienced negative side effects from the drugs and was not getting better.

It has been over a year and half since I started seeing Dr. Mindy Boxer for Nutritional Counseling, Natural remedies and Acupuncture to regulate my periods. My periods became regular and I started ovulating. After about nine months of treatment, I got pregnant ~ experienced
... Read more »
In addition to providing one of the most soothing environments in Los Angeles, Mindy offers an array of treatments that I have found to be incredibly effective and uplifting. Over the last several years, she has treated me for a variety of conditions, both chronic and specific, including sciatica, headaches and sleeplessness. I never once left her office without feeling better. Though I was raised in a very traditional western medicine home, I now find that my first instinct is... Read more »
“I have been seeing Dr. Boxer for 10 months now and the experience has been great. She is very caring and knowledgeable. I always enjoy our weekly session as it is relaxing and soothing. After working with Dr. Boxer for 5 months utilizing Acupuncture & Herbs, my husband and I successfully conceived twins from our first IVF attempt! I strongly believe Dr. Boxer’s treatments played an important role in our success, and I am continuing Acupuncture throughout my
... Read more »
Dr. Mindy Boxer cured spasms and ailments that have been with me for years, and supplied me with herbs and nutrients that fit my particular chemistry.
She provides excellent acupuncture treatments in a soothing and comfortable environment that leave you with a feeling of natural euphoria when you leave…..and a noticeable change in whatever brought you there.

As well as close attention to your personal needs, a service that is a dying art in our culture… it is
... Read more »
A huge THANK YOU to Dr. Boxer who encouraged me to do the Core Restore Detox/Cleanse. It was easier than I expected and you feel FANTASTIC … even just a few days in. By the end of it (7 days) my energy and alertness was unmatched and I lost 6 pounds to boot! Plus you feel like you have accomplished something great–physically and mentally! It’s a win win all around! Highly recommend!!!!

V.K.

Writer/Publisher