Meditation

The Benefits of Meditation

Meditation, a practice rooted in ancient traditions, has gained significant popularity in the modern world for its numerous mental and physical health benefits. As stress and anxiety levels continue to rise, more people are turning to meditation as a means of finding inner peace and improving overall well-being.

Meditation is a practice that involves focusing the mind and eliminating

Examining the Synergy of Acupuncture and Meditation

If you suffer from stress and anxiety (and really, who doesn’t?) and you are looking for better and holistic ways to cope, you might want to consider the combination of meditation and Acupuncture. While there is a big difference between the two, what they bring together is a formidable duo in pursuit of complete wellbeing.

Three Reasons to Add Deep Breathing to Your Daily Routine

You might think breathing is second nature, right? You’re doing it right now as you are reading this. But did you know that there are different kinds of breathing and that what is called deep breathing can have important health benefits? Read on to learn just three of the most important reasons you should add deep breathing to your

8 Benefits of Practicing Regular Meditation

Meditation has a reputation for several health benefits but here are the top eight reasons establishing a regular meditation routine can improve your overall health and wellbeing. But first, what is meditation? It is defined as the regular process of training your mind to focus and redirect your thoughts.

Meditation for our Stressful Lives ~

There is a large variety of Meditation practices to choose from. It isn’t all just sitting cross-legged with your eyes shut. Let’s explore some types of Meditation.

Varieties of Meditation include Buddhist practices, Transcendental Meditation (TM), Zen, Mantra, Chakra, Sound, Guided and Active. How can someone choose where to start? Think about the type of person you are

Sign up for my free newsletter
Click here or call to request an appointment
Dr. Mindy Boxer

3301 Ocean Park Blvd.
Suite 201
Santa Monica, CA 90405

(310) 450-9711
Acupuncture for
Men's Health & Vitality
Mindy Boxer, PhD, LAc

5.0

Based on 3 Reviews

Giuditta T.
2014-02-21 07:45:28

I really love Mindy and as a doula I send her a lot of my pregnant clients and they are always very satisfied. I have sent her moms who had never had...

Shelley Y.
2013-06-27 15:14:14

I started seeing Dr. Mindy Boxer for acupuncture treatments in February. I was almost 39 and wanted to start a family. I had anticipated it taking a while...

Eric C.
2012-10-02 13:43:53

I tried a few different acupuncturist in Santa Monica and found that while the treatments worked for my upper back pain, the experience was much like going...
Testimonials

Where do I begin? Dr. Boxer is simply life changing. She is that rare combination of practitioner, both loving and highly knowledgeable. She is committed to helping others. Has been practicing for over 20 years. Currently, I see her once a week and her sublime acupuncture treatments, along with nutritional counseling, are guiding back to full health from Pancreatic Cancer. Go see her. You can thank me later.

W.H.
Dr. Mindy Boxer cured spasms and ailments that have been with me for years, and supplied me with herbs and nutrients that fit my particular chemistry.
She provides excellent acupuncture treatments in a soothing and comfortable environment that leave you with a feeling of natural euphoria when you leave…..and a noticeable change in whatever brought you there.

As well as close attention to your personal needs, a service that is a dying art in our culture… it is
... Read more »
“My six months with Dr. Boxer has been better than imagined. I came to her to help ease my Stress and Anxiety. I can say that after one treatment my generalized anxiety had totally disappeared after over 10 years of suffering! If only I had gone to her before all my therapists…
Now I am participating in regular Acupuncture, taking daily vitamins, and recently did her 21 Day Detox/Cleanse, where 2 months later I continue to lose weight! I
... Read more »
“After I was diagnosed with breast cancer, I looked into alternative treatment in addition to conventional methods. I truly credit my work with Dr. Mindy as part of the reason for my successful battle over breast cancer. Her treatment included acupuncture, nutritional advice, and herbal formulas. I felt confident in her experience and knowledge of holistic medicine. I appreciate that Dr. Mindy looks at the whole person when making treatment decisions. Dr. Mindy is a very passionate person and she... Read more »
“I have been seeing Dr. Boxer for 10 months now and the experience has been great. She is very caring and knowledgeable. I always enjoy our weekly session as it is relaxing and soothing. After working with Dr. Boxer for 5 months utilizing Acupuncture & Herbs, my husband and I successfully conceived twins from our first IVF attempt! I strongly believe Dr. Boxer’s treatments played an important role in our success, and I am continuing Acupuncture throughout my
... Read more »
I was referred to Dr. Boxer as a 34-year-old seeking treatment for infertility. I had already undergone several attempts at IUI and one unsuccessful round of IVF. When I asked my doctor about acupuncture, he suggested I see Dr. Boxer, and I began weekly appointments about two months before undergoing my second round of IVF. Dr. Boxer accompanied my husband and I to the embryo transfer at my clinic so I could receive acupuncture immediately before the procedure, and it
... Read more »