Tag Archives: meditation

Examining the Synergy of Acupuncture and Meditation

By admin | Published June 17, 2024

If you suffer from stress and anxiety (and really, who doesn’t?) and you are looking for better and holistic ways to cope, you might want to consider the combination of meditation and Acupuncture. While there is a big difference between the two, what they bring together is a formidable duo in pursuit of complete wellbeing.

Posted in Acupuncture, Meditation, Stress & Anxiety | Also tagged acupuncture, anxiety, stress, tcm Comments Off

Three Reasons to Add Deep Breathing to Your Daily Routine

By admin | Published September 18, 2023

You might think breathing is second nature, right? You’re doing it right now as you are reading this. But did you know that there are different kinds of breathing and that what is called deep breathing can have important health benefits? Read on to learn just three of the most important reasons you should add deep breathing to your

Posted in Meditation, Mindfulness, Sleep, Stress & Anxiety, Traditional Chinese Medicine | Also tagged breathing, sleep, stress, tcm Comments Off

8 Benefits of Practicing Regular Meditation

By admin | Published August 21, 2023

Meditation has a reputation for several health benefits but here are the top eight reasons establishing a regular meditation routine can improve your overall health and wellbeing. But first, what is meditation? It is defined as the regular process of training your mind to focus and redirect your thoughts.

Posted in Meditation, Mental Health | Also tagged sleep, stress, tcm Comments Off

Meditation for our Stressful Lives ~

By admin | Published August 7, 2017

There is a large variety of Meditation practices to choose from. It isn’t all just sitting cross-legged with your eyes shut. Let’s explore some types of Meditation.

Varieties of Meditation include Buddhist practices, Transcendental Meditation (TM), Zen, Mantra, Chakra, Sound, Guided and Active. How can someone choose where to start? Think about the type of person you are

Posted in Meditation | Also tagged energy, focus, relaxation Comments Off

Ssshhhh: Organ Sound Vibration

By admin | Published August 21, 2017

Did you know shushing someone might actually may be beneficial to your health? There are six Healing Sounds known to Taoist Qi Gong practice that vibrate specific organs and promote emotional and physical well-being.

It has been shown sound vibrations promote healing and provide a type of massage to the organs. Six main organs that benefit from this

Posted in Traditional Chinese Medicine | Also tagged sound therapy, vibration Comments Off

Sign up for my free newsletter
Click here or call to request an appointment
Dr. Mindy Boxer

3301 Ocean Park Blvd.
Suite 201
Santa Monica, CA 90405

(310) 450-9711
Acupuncture for
Men's Health & Vitality
Mindy Boxer, PhD, LAc

5.0

Based on 3 Reviews

Giuditta T.
2014-02-21 07:45:28

I really love Mindy and as a doula I send her a lot of my pregnant clients and they are always very satisfied. I have sent her moms who had never had...

Shelley Y.
2013-06-27 15:14:14

I started seeing Dr. Mindy Boxer for acupuncture treatments in February. I was almost 39 and wanted to start a family. I had anticipated it taking a while...

Eric C.
2012-10-02 13:43:53

I tried a few different acupuncturist in Santa Monica and found that while the treatments worked for my upper back pain, the experience was much like going...
Testimonials

With Dr. Boxer’s extensive knowledge of Nutrition, she has recommended changes to my diet and helped me make healthy choices in what I should eat. She follows up by providing me more relevant information during my visits and also by sending me reading materials in the areas of Nutrition, Women’s health, Cancer prevention, and Stress management.

At the start of each visit, Dr. Boxer patiently finds out my particular areas of concern and determines the appropriate Acupuncture treatment. Her personal
... Read more »
A huge THANK YOU to Dr. Boxer who encouraged me to do the Core Restore Detox/Cleanse. It was easier than I expected and you feel FANTASTIC … even just a few days in. By the end of it (7 days) my energy and alertness was unmatched and I lost 6 pounds to boot! Plus you feel like you have accomplished something great–physically and mentally! It’s a win win all around! Highly recommend!!!!

V.K.

Writer/Publisher
I started seeing Dr Boxer after 3 months of unsuccessful TTC cycles to help regulate my menstrual cycles that continued getting longer each month. Even though it was early, Dr Boxer was warm, inviting, listened to my concerns and in addition to weekly Acupuncture, gave me a great supplement and Herbal program to help regulate my cycles and prepare my body for baby. Three weeks later I got my positive pregnancy test and am now starting my third trimester.
... Read more »
I am so glad I went to Dr. Boxer for help. I loved my treatments. Dr. Boxer is very knowledgeable in Fertility & Women’s Health. She was very attentive to me and my needs, and was able to enhance my IVF treatments and get my body in optimal health before and all throughout my Pregnancy. The office and patient rooms are so peaceful with light music and they smell wonderfully. I’m very happy to recommend Dr. Boxer!

J.M.

New Mom
“After I was diagnosed with breast cancer, I looked into alternative treatment in addition to conventional methods. I truly credit my work with Dr. Mindy as part of the reason for my successful battle over breast cancer. Her treatment included acupuncture, nutritional advice, and herbal formulas. I felt confident in her experience and knowledge of holistic medicine. I appreciate that Dr. Mindy looks at the whole person when making treatment decisions. Dr. Mindy is a very passionate person and she... Read more »
“We tried for 2 years to get pregnant. I have PCOS and wasn’t ovulating. I tried many fertility procedures including clomid and IVF without success. Complications from IVF left my uterus scarred, and doctors recommended I consider surrogacy. At 32 years old and healthy, I refused to give up the dream of having and carrying my own children. After researching alternative methods, we began treatment with Dr. Boxer. She is truly amazing and provided us with outstanding patient care.
... Read more »