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Traditional Chinese Medicine

Acupuncture Can Help You Deal with Allergy Symptoms

Research tells us that Acupuncture has been beneficial in treating a variety of conditions including High Blood Pressure, Stress and Anxiety, and Headaches, just to name a few. And the good news is, you can add allergy symptoms to that list as well.

The Benefits of Qi Gong

Acupuncture is one of three branches of Ancient Traditional Medicine. The other two are Herbal Medicine and the practice of a physical and mental discipline called Qi Gong. The main objective of each branch is to bring about a harmonious flow of Qi.

Is Acupuncture Safe Post-Covid? 4 Things Your Acupuncturist Wants You to Know Before You Book Your Appointment

To say that 2020 was a stressful year is putting it mildly. Due to Covid-19 restrictions, many people put checkups and other medical procedures on hold, including Acupuncture treatments. If you are more than ready to get back to your treatments, here are four things I want you to know about their safety procedures in this new normal. And Continue reading

Acupuncture for Mother’s Day

What better way to celebrate and support the mothers in your life this year than with an Acupuncture appointment?

As a one-time Mother’s Day gift, Acupuncture is a relaxing, revitalizing hour all for herself.

As a regular part of her health routine, acupuncture can keep her from getting sick frequently and offer a holistic treatment option for a variety Continue reading

Acupuncture for Healthy Weight Loss

In the United States, an estimated 300,000 people a year die from obesity. 

In several studies over the last five years, researchers have shown patients who receive regular Acupuncture treatments see faster weight loss results than those who do not. In each case, the Acupuncture treatments were combined with dietary and lifestyle changes also aimed at weight loss, but Continue reading

Regrowth: Spring & Traditional Chinese Medicine

Three thousand years ago, when Chinese Medicine was first being practiced, there was no light or electricity. No way to mask the darkness of Winter. No way, either, to ignore the longer, warmer days of Springtime. Because it is such an ancient practice, a lot of the wisdom of Traditional Chinese Medicine comes from a time when people spent much Continue reading

5 Acupoints for Anxiety You Can Administer Yourself

“At a time when people are so conscious of maintaining their physical health by controlling their diets, exercising, and so forth, it makes sense to try to cultivate the corresponding mental attitudes too.”

– HH the Dalai Lama, 1963

It can be easy to forget how much our mental state can affect our physical well-being. In Traditional Continue reading

Acupuncture for Diabetes

More than 34 million Americans have Diabetes, and approximately 90 percent of them have Type 2 Diabetes, according to the Centers for Disease Control and Prevention.  Type 2 diabetes, while its exact cause is unknown, develops when the body becomes resistant to Insulin or the Pancreas doesn’t produce enough insulin. Because of this, treatment often involves taking “insulin sensitizers” Continue reading

Intention setting in the New Year ~

It’s that time of year again: the time when many of us engage in the practice of setting a new year’s resolution. It seems, though, that hand-in-hand with new year’s resolutions is the prediction of inevitable failure. That as soon as you pick a resolution, you won’t actually make it through the whole year sticking with the new behavior, Continue reading

Acupuncture Wrapped: An overview of some of the most exciting discoveries in 2020

As we enter a new year, it is natural to want to look back on the last one. As humans, we have the gift and the hurdle of marking time, so it can feel helpful to recall memories we want to hold on to or look for lessons we can take with us.   To that end, here are three Continue reading

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