There’s a certain level of mysticism surrounding the ancient practice of Acupuncture & Traditional Chinese Medicine. Those who haven’t tried it may view it as some sham practice with no real value or benefit. On the other hand, those who have tried are fully aware of its powerful and helpful effects on the human body.
#1) There Are Hundreds of Acupuncture Points Throughout The Body
Acupuncture is typically performed on specific points throughout the body, including points both along the meridians and “extra points” outside of the regular Acupuncture meridians. The number of Acupuncture points continues to change on a regular basis, but the latest estimate is around 695 (not including ear treatments). continue reading
Cleaning
2015 is the Year of The Sheep in Chinese Astrology. Ranking eighth in the long list of animals tied to the Chinese Zodiac, people who are born under this sign are said to be calm, mild-mannered, good-hearted, sympathetic, dependable and intelligent. They also prefer to avoid being the center of attention – a trait that’s rare among other Chinese zodiacs. Of course, this is just the tip of the iceberg when it comes to the characteristics of the Year of The Sheep. 
The thought of treating pain by sticking yourself with dozens of tiny needles might sound like a misnomer. After all, wouldn’t this make the problem worse by creating more pain? The holistic practice of ACUPUNCTURE is a safe and effective solution for relieving pain. Whether it’s chronic or temporary pain, Acupuncture has proven effective time and time again at relieving pain. 
Obesity remains a top concern among health professionals in the U.S. According to a study published in the Journal of American Medicine (JAMA), more than one third of adults in the U.S. are clinically obese. People who fall under this category are more likely to develop Heart Disease, Diabetes, and even certain types of Cancer.
Adults who need 2,000 daily calories to maintain a healthy weight should eat 2 cups of fruit and 2½ cups of Vegetables per day (a total of nine servings). According to the Centers For Disease Control and Prevention (CDC), however, only 14% of adults consume the recommended daily amount of fruits and vegetables. That’s a shockingly low number that should serve as a wake-up call to people everywhere.
Knee Arthritis is a painful condition in which the joints in the knee become inflamed. Depending on the severity of the condition, it may limit an individual’s normal range of motion, forcing him or her to keep body weight off the affected knee. While there’s no known cure for Arthritis of the knee, a recent study found that Acupuncture + Moxibustion therapy effectively treats the symptoms associated with this condition. 
Are you addicted to SUGAR? If so, you aren’t alone. According to the American Heart Association (AHA), the average American consumes a whopping 89 teaspoons of sugar per day – about 3-4 times more than the recommended daily allowance. I have always said that SUGAR is the “Cocaine of food” ~ because it takes 3 feet of the Natural Sugar Cane plant to produce 1 tsp. of Sugar! (without the FIBER present in the plant).
The workplace is one of the top sources of STRESS in the average person’s life. According to a 2009 study conducted by the American Psychological Association (APA), a staggering 69% of employees in the U.S. say work is a “significant source of stress,” and 41% say they are tense throughout the workday. If you constantly feel stressed at work, try some of the following tips to create a more tranquil and relaxing work environment. 
