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Health

Kidney & Bladder Health in Chinese Medicine

The Kidney is an especially important organ in Traditional Chinese Medicine. The KIDNEY & BLADDER compose the WATER ELEMENT in Chinese Medicine.  Not only does it flush out the unwanted toxins from our body, but is believed to support the body’s Reproductive system as well as regulate the circulation of Fluids in the body.

The Kidneys are the source of Continue reading

8 Steps to Detox After the Holidays

Get rid of leftovers

The holidays bring delicious homemade food, and along with that come the leftovers. Holiday leftovers can be just as good as when you cook the meal the first time and become a tempting go-to snack. Time to LET GO. Toss the leftovers, they most likely aren’t the healthiest dishes and it’s time to start fresh.

Stay Continue reading

Stay Smoke-Free

So you’ve quit Smoking, or maybe you’re trying and not sure how long you will last. Either way, quitting is not easy, and staying smoke-free in the long term is even harder. You may have periods of time when you’re feeling confident and a cigarette is the last thing on your mind, or you may all of a sudden have Continue reading

5 Natural Oils & Alternative Treatments for Beautiful Skin

Skin issues can happen at any age. Whether you have dry, oily or sensitive skin, it can get complicated.

Although there are many products on the market that promise to “cure” your skin ailments, natural alternatives have proven to be effective and one of the safest options for skin treatment.

Here are just a few of the different oils that Continue reading

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