Meditation

The Benefits of Meditation

Meditation, a practice rooted in ancient traditions, has gained significant popularity in the modern world for its numerous mental and physical health benefits. As stress and anxiety levels continue to rise, more people are turning to meditation as a means of finding inner peace and improving overall well-being.

Meditation is a practice that involves focusing the mind and eliminating

Examining the Synergy of Acupuncture and Meditation

If you suffer from stress and anxiety (and really, who doesn’t?) and you are looking for better and holistic ways to cope, you might want to consider the combination of meditation and Acupuncture. While there is a big difference between the two, what they bring together is a formidable duo in pursuit of complete wellbeing.

Three Reasons to Add Deep Breathing to Your Daily Routine

You might think breathing is second nature, right? You’re doing it right now as you are reading this. But did you know that there are different kinds of breathing and that what is called deep breathing can have important health benefits? Read on to learn just three of the most important reasons you should add deep breathing to your

8 Benefits of Practicing Regular Meditation

Meditation has a reputation for several health benefits but here are the top eight reasons establishing a regular meditation routine can improve your overall health and wellbeing. But first, what is meditation? It is defined as the regular process of training your mind to focus and redirect your thoughts.

Meditation for our Stressful Lives ~

There is a large variety of Meditation practices to choose from. It isn’t all just sitting cross-legged with your eyes shut. Let’s explore some types of Meditation.

Varieties of Meditation include Buddhist practices, Transcendental Meditation (TM), Zen, Mantra, Chakra, Sound, Guided and Active. How can someone choose where to start? Think about the type of person you are

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Dr. Mindy Boxer

3301 Ocean Park Blvd.
Suite 201
Santa Monica, CA 90405

(310) 450-9711
Acupuncture for
Men's Health & Vitality
Mindy Boxer, PhD, LAc

5.0

Based on 3 Reviews

Giuditta T.
2014-02-21 07:45:28

I really love Mindy and as a doula I send her a lot of my pregnant clients and they are always very satisfied. I have sent her moms who had never had...

Shelley Y.
2013-06-27 15:14:14

I started seeing Dr. Mindy Boxer for acupuncture treatments in February. I was almost 39 and wanted to start a family. I had anticipated it taking a while...

Eric C.
2012-10-02 13:43:53

I tried a few different acupuncturist in Santa Monica and found that while the treatments worked for my upper back pain, the experience was much like going...
Testimonials

“My family and I have seen Dr. Mindy Boxer since 1997 and during this time Mindy has treated us for a variety of health issues, both emotional and physical. Health and well being is what we recieve in results from Dr. Mindy Boxer. Dr. Boxer’s accupuncture treatments are the most effective and lasting treatments I have had. Mindy’s sensitivity and skill are paired well with her practice of Chinese Medicine.”
B.C. , Mom
I really love Mindy and as a doula I send her a lot of my pregnant clients and they are always very satisfied. I have sent her moms who had never had acupuncture before but needed a little help getting things started to avoid a medical induction and it almost never failed. With Mindy’s love and ability to get the moms calm and welcoming many of my clients following their visits with her, experienced a gentle birth.

G.T.
“I started seeing Dr. Boxer when I removed my IUD and my husband and I started thinking about having a baby. I was having trouble getting my menstrual cycle regular but within a month and half of Dr. Boxer’s Acupuncture, Herbal and Vitamin treatment, I was able to regulate my period and ovulation cycle. One month later, I was pregnant!!

I continued to receive weekly Acupuncture treatments throughout my pregnancy and I have to say, it was
... Read more »
Where do I begin? Dr. Boxer is simply life changing. She is that rare combination of practitioner, both loving and highly knowledgeable. She is committed to helping others. Has been practicing for over 20 years. Currently, I see her once a week and her sublime acupuncture treatments, along with nutritional counseling, are guiding back to full health from Pancreatic Cancer. Go see her. You can thank me later.

W.H.
In addition to providing one of the most soothing environments in Los Angeles, Mindy offers an array of treatments that I have found to be incredibly effective and uplifting. Over the last several years, she has treated me for a variety of conditions, both chronic and specific, including sciatica, headaches and sleeplessness. I never once left her office without feeling better. Though I was raised in a very traditional western medicine home, I now find that my first instinct is... Read more »
“After I was diagnosed with breast cancer, I looked into alternative treatment in addition to conventional methods. I truly credit my work with Dr. Mindy as part of the reason for my successful battle over breast cancer. Her treatment included acupuncture, nutritional advice, and herbal formulas. I felt confident in her experience and knowledge of holistic medicine. I appreciate that Dr. Mindy looks at the whole person when making treatment decisions. Dr. Mindy is a very passionate person and she... Read more »