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Acupuncture

Keep Your Teeth Healthy with Acupuncture

When you think of taking care of your TEETH, do you think of Acupuncture?

You probably don’t and that’s not unusual. Most people believe that brushing, flossing and a trip to the Dentist for a cleaning twice a year is a good dental routine. And for most, it is.

But for some people, that routine doesn’t keep their teeth in Continue reading

Sticking to your New Year’s Resolution: The Trick is Not What You Think

It’s New Year’s again.  It’s time to make a resolution.

And you know the drill. You set goals.  You work on them for a couple of weeks.  You begin to flag.

Many times you give up by February.

Your New Year’s resolution becomes a distant memory until the next New Year’s when you feel slightly guilty and begin the whole Continue reading

How to Unhook Your Logical Brain and Gain New Insights on Last Year

You’ve probably heard of right-brained vs. left-brained activities.

Right-brained activities are creative, intuitive and subjective.  Left-brained activities are linear, analytical and logical.

It has been a popular myth that people prefer right-brained or left-brained activities because they have a dominant side of the brain.  It turns out that while certain activities are wired on one side of the Continue reading

Quit Smoking with Acupuncture

Smoking is a strong, complicated ADDICTION.  Quitting smoking is no small task and you will need lots of support to be successful.  You need the best tools to help with the physical and emotional symptoms, and Acupuncture is a time tested and great resource to help you succeed.

Here are the 6 things you should know about using acupuncture to Continue reading

Honest Answers to Your Top Acupuncture Questions

A few weeks ago, I asked for your most pressing Acupuncture questions.  I’ve compiled the most common questions and I noticed one distinct trend—there are a lot of questions about the needles.  Some of you must be nervous about getting needled!

If these Acupuncture answers don’t put your fears to rest, call me for more information.  Acupuncture brings good HEALTH, Continue reading

Best Home Gym Equipment for Less than $50

Don’t you love how great you feel when you work out regularly?

You’re alert, you sleep better, and it’s easier to stay calm and optimistic.  Once you get in the routine of working out and keeping a HEALTHY ROUTINE, it’s fun.

But there’s always something that stops you.  For most of us, it’s either time or money.  We don’t have Continue reading

Compassionate, Free Help for Veterans with PTSD

You’ve seen the strained look on her face.  She’s far away.  She doesn’t sleep well and sits around all day doing nothing.  She’s always tired.  You’ve invited her to the things she loves doing, but she never feels like doing them anymore.  Sometimes she yells a lot—really overreacts.  But when you ask her what’s wrong, she denies any problems.

You’re Continue reading

What Are Your Acupuncture Questions?

Questions?  Comments?  Concerns?

Normally I use this blog to tell you a little about my favorite topics, Traditional Chinese Medicine (TCM), Acupuncture and Natural Health.  But today I want to do something different.

I want to learn more about you.

Today I want to know what your concerns and questions are.

Ask me anything, basic or complicated.  Ask about TCM, Continue reading

The Secrets of Acupuncture for Children: Getting Kids to Love Acupuncture ~

Acupuncture is great for children.

Children are very responsive to the Acupuncture needles and often show great improvement after a treatment.   Acupuncture is fantastic for many Childhood illnesses like Coughs, Fevers, Ear Infections, Bed wetting, Digestive issues, Colic, Allergies, ADD and ADHD.  And more and more research proves that Acupuncture is safe for kids.

But many parents worry that their Continue reading

More than Needles: 3 Traditional Chinese Medicine Therapies You Can Do at Home

If you asked the average person how Traditional Chinese Medicine (TCM) keeps you healthy, they would probably answer that it uses ACUPUNCTURE needles.

That is a good start.

TCM is a complex understanding of how Qi, or Life Force, affects your health.  Qi flows through meridians passing through points which can be used to regulate and control that flow.  Continue reading

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