Mental Health

8 Benefits of Practicing Regular Meditation

Meditation has a reputation for several health benefits but here are the top eight reasons establishing a regular meditation routine can improve your overall health and wellbeing. But first, what is meditation? It is defined as the regular process of training your mind to focus and redirect your thoughts.

Acupuncture for Mental Health and Wellness

The conversation around mental health has become much more prominent in recent years thanks in part to the pandemic. Depression, loneliness, anxiety have all increased for many people especially in the last couple of years. Sometimes a prescription medication is needed to deal with a particular mental health issue but often, people are looking for a drug free alternative

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Dr. Mindy Boxer

3301 Ocean Park Blvd.
Suite 201
Santa Monica, CA 90405

(310) 450-9711
Acupuncture for
Men's Health & Vitality
Mindy Boxer, PhD, LAc

5.0

Based on 3 Reviews

Giuditta T.
2014-02-21 07:45:28

I really love Mindy and as a doula I send her a lot of my pregnant clients and they are always very satisfied. I have sent her moms who had never had...

Shelley Y.
2013-06-27 15:14:14

I started seeing Dr. Mindy Boxer for acupuncture treatments in February. I was almost 39 and wanted to start a family. I had anticipated it taking a while...

Eric C.
2012-10-02 13:43:53

I tried a few different acupuncturist in Santa Monica and found that while the treatments worked for my upper back pain, the experience was much like going...
Testimonials

“Things are going very well with the pregnancy. I am now almost 28 weeks! I haven’t had any morning sickness, cravings or any complications. Truly a blessing! Thank you again for your part in my fertility journey. You were so helpful and wonderful.
Oh yeah, it’s a boy!”

N.D., Producer
I tried a few different acupuncturist in Santa Monica and found that while the treatments worked for my upper back pain, the experience was much like going to the dentist. Then I started going to Dr. Boxer and had a whole different experience.

The treatment rooms are very relaxing and spa like, not at all clinical like the others. Dr. Boxer also adds lots of nice touches, like tea while you’re waiting and music of your choice while in treatment.
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I started seeing Dr Boxer after 3 months of unsuccessful TTC cycles to help regulate my menstrual cycles that continued getting longer each month. Even though it was early, Dr Boxer was warm, inviting, listened to my concerns and in addition to weekly Acupuncture, gave me a great supplement and Herbal program to help regulate my cycles and prepare my body for baby. Three weeks later I got my positive pregnancy test and am now starting my third trimester.
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Dr. Boxer’s well rounded knowledge and talents in nutrition, Chinese herbal medicine and acupuncture make her a perfectly suited health care professional for my needs. First off, I was very skeptical about the whole acupuncture thing. She has such a delicate and precise technique. You rarely feel ANYTHING!! Except of course energized after the session.
More often than not, besides treating and alleviating the aches and pains, I leave with a HIGH — feeling refreshed and rejuvenated.

I’ve
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I was referred to Dr. Boxer as a 34-year-old seeking treatment for infertility. I had already undergone several attempts at IUI and one unsuccessful round of IVF. When I asked my doctor about acupuncture, he suggested I see Dr. Boxer, and I began weekly appointments about two months before undergoing my second round of IVF. Dr. Boxer accompanied my husband and I to the embryo transfer at my clinic so I could receive acupuncture immediately before the procedure, and it
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Dr. Boxer is an excellent doctor. She is extremely knowledgeable, always gives great advice, and the acupuncture procedures are very effective.

She makes sure that you are comfortable and answers all your questions and concerns. I am very happy to be under her care. I highly recommend her. – R.H.