Mental Health

8 Benefits of Practicing Regular Meditation

Meditation has a reputation for several health benefits but here are the top eight reasons establishing a regular meditation routine can improve your overall health and wellbeing. But first, what is meditation? It is defined as the regular process of training your mind to focus and redirect your thoughts.

Acupuncture for Mental Health and Wellness

The conversation around mental health has become much more prominent in recent years thanks in part to the pandemic. Depression, loneliness, anxiety have all increased for many people especially in the last couple of years. Sometimes a prescription medication is needed to deal with a particular mental health issue but often, people are looking for a drug free alternative

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Dr. Mindy Boxer

3301 Ocean Park Blvd.
Suite 201
Santa Monica, CA 90405

(310) 450-9711
Acupuncture for
Men's Health & Vitality
Mindy Boxer, PhD, LAc

5.0

Based on 3 Reviews

Giuditta T.
2014-02-21 07:45:28

I really love Mindy and as a doula I send her a lot of my pregnant clients and they are always very satisfied. I have sent her moms who had never had...

Shelley Y.
2013-06-27 15:14:14

I started seeing Dr. Mindy Boxer for acupuncture treatments in February. I was almost 39 and wanted to start a family. I had anticipated it taking a while...

Eric C.
2012-10-02 13:43:53

I tried a few different acupuncturist in Santa Monica and found that while the treatments worked for my upper back pain, the experience was much like going...
Testimonials

“We tried for 2 years to get pregnant. I have PCOS and wasn’t ovulating. I tried many fertility procedures including clomid and IVF without success. Complications from IVF left my uterus scarred, and doctors recommended I consider surrogacy. At 32 years old and healthy, I refused to give up the dream of having and carrying my own children. After researching alternative methods, we began treatment with Dr. Boxer. She is truly amazing and provided us with outstanding patient care.
... Read more »
Where do I begin? Dr. Boxer is simply life changing. She is that rare combination of practitioner, both loving and highly knowledgeable. She is committed to helping others. Has been practicing for over 20 years. Currently, I see her once a week and her sublime acupuncture treatments, along with nutritional counseling, are guiding back to full health from Pancreatic Cancer. Go see her. You can thank me later.

W.H.
“I have been a patient of Dr. Boxer on and off now for over 10 years. I have never left her office without feeling a total change in my symptoms. They can be sinus related, chronic back and neck problems, stress from work and the list goes on. I am also a Breast Cancer survivor and Dr. Boxer helped me tremendously with the side effects of the Chemo Therapy I had to endure. There are few problems she is unfamiliar with as
... Read more »
In addition to providing one of the most soothing environments in Los Angeles, Mindy offers an array of treatments that I have found to be incredibly effective and uplifting. Over the last several years, she has treated me for a variety of conditions, both chronic and specific, including sciatica, headaches and sleeplessness. I never once left her office without feeling better. Though I was raised in a very traditional western medicine home, I now find that my first instinct is... Read more »
I am so glad I went to Dr. Boxer for help. I loved my treatments. Dr. Boxer is very knowledgeable in Fertility & Women’s Health. She was very attentive to me and my needs, and was able to enhance my IVF treatments and get my body in optimal health before and all throughout my Pregnancy. The office and patient rooms are so peaceful with light music and they smell wonderfully. I’m very happy to recommend Dr. Boxer!

J.M.

New Mom
“Before I came to Mindy, I suffered from extreme menstrual symptoms– such as vice-grip headaches, excessive bleeding, overly emotional, an overall fogginess, etc. After about four weeks under her care, I began to slowly see the once debilitating symptoms, begin to lessen. That was a year and a half ago. Since then, I have been able to apply acupuncture and herbal medicine to all areas of my life, including depression, anxiety, a concussion from a random accident, even the common... Read more »