 |
|
Home High Quality Supplements Available Online. |
Tofu Spread 1 Package Firm Tofu Umeboshi Vinegar (sometimes called Ume Vinegar) Scallions OR Watercress OR Sunflower Sprouts Parsley You can make this is a Suribachi (Japanese serrated bowl) or in a Food Processor. Mash (or food process) tofu with umeboshi vinegar to taste (watch out, as it is very salty). Chop up watercress/scallions/parley very fine and add to tofu. Chill. This is great spread on rice cakes or other crackers, as a raw vegetable dip or mixed in with a cooked grain or on a baked potato.
|
Dr. Mindy Boxer • Santa Monica, CA • (310) 450-9711 |
|
