Home

About Dr. Boxer

Testimonials

Fertility and Pregnancy

Articles and TV News Videos

Acupuncture

Herbal Medicine

Nutrition

Homeopathy

Newsletter
Sign-up

Recipes

Links

Contact

High Quality Supplements Available Online.
learn more

Root Stew

1 Kabocha Pumpkin (or Buttercup Squash)

2 Parsnips

2 Onions

1 or 2 Burdock Root

(Optional: carrots, turnips)

2 Tbsp.Tamari

½ cup Water

Mirin (rice wine)

1 Tbsp.Kuzu or Arrowroot powder 

Cut up all vegetables to medium size pieces.

In large, skillet, pour tamari, water, mirin. Turn flame on high, add vegetables, and simmer on low to medium flame until done.(about 20 minutes). Add additional liquid as necessary throughout cooking. When vegetables are done·..take a 1 or 2 Tablespoons of kuzu and mix it with ice cold water to dissolve the kuzu (this will NOT work with warm or hot water). Pour this white liquid over the vegetables - - - this will make a thick gravy. 

Voila!